Top 10 Worst Processed Food You Should Never Eat

The popularity of processed food is going up. The main reason is that it’s convenient and affordable. However, with all the sugar, salt, preservatives and fat, processed food are not something you want to eat if you want to be healthy. Even though the temptation is strong and many times it’s much simpler to eat… [Continue Reading]

The Snack that contains THREE times more fat than a Big Mac

Next time you decide to pick up a snack in a ‘health food’ store, should you opt for a burger joint instead? Yoghurt-coated peanuts, which are widely regarded as a healthy snack to fill the gap between meal times, have been revealed as containing a staggering amount of fat. The snack sold at High Street… [Continue Reading]